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♥ Tace YOUR 3-day diet 2
♥ Tace YOUR 3-day diet


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♥ April 2010
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♥ Thursday, April 29, 2010 @ 5:46 AM
`Tace YOUR 3-day diet 3

Day 3 - 29th April 2010

Meal: Breakfast
Time: 6.05am
Food eaten:
1. Egg and cheese sandwich - 1 slice of bread
2. Milo - 1 cup

Meal: Lunch
Time: 1.05pm
Food eaten:
1. Rice - 1 plate
2. Minced meat - 1 scoop
3. Potato - 1 scoop

Meal: Snack
Time: 4.10pm
Food eaten:
1. Kinder Bueno - half a packet (1 bar)
2. Strawberry yoghurt drink - 1 cup

Meal: Dinner
Time: 7.00pm
Food eaten:
1. Rice - 1 plate
2. Honey garlic pork - 1 scoop
3. Cabbage - a small scoop
4. Carrot - a small scoop
5. Fried Fish sticks -2
6. Vermercilli, fish ball and golden hair mushroom soup - 1 bowl

Meal: Supper
Time: 7.45pm
Food eaten:
1. Apple - 3 slices

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